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Individual Therapy Sessions

Personalized one-on-one sessions to understand and address your unique emotional needs.

Schedule Appointment
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Group Therapy

November 2025-January 2026

Gather and Glow: An 8-Week Experience for Black Women (Virtual Weekly Sessions) ending with an           In-Person Vision Board Brunch

8 Weeks of Support, Reflection, and Joy

Tools to Beat Winter Blues and Holiday Stress

Ends with a Celebration: Vision Board Brunch

$50/week for 8 virtual sessions 

$80 Vision Board Brunch Workshop (includes brunch + supplies)

Payment Plans & Early Bird Options Available

➡ Join the interest list today and be the first to know when registration opens.

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Workshops

Coming Soon

Workshops designed to give you more than insight — they give you skills you can use right away. From stress management to building self-worth, these interactive sessions will help you break patterns, build possibilities, and take practical steps toward lasting change.
➡ Sign up for updates and reserve your spot before seats fill.

Sign Up for Updates

Discover Better Mental Health

From surviving to thriving — let’s make it happen.