Heal, Grow, Live Fully
Specialized, understanding, and practical online therapy for adults and older teens in Illinois — helping you heal, reduce stress, and reclaim your best self.
Meet your Therapist Valerie Franklin, LCPC
Hi, I’m Valerie, a Licensed Clinical Professional Counselor and founder of Therapy Is Life, PLLC. With over 20 years of experience in mental health, I bring both real-world perspective and clinical expertise to every session. I specialize in supporting adults and older teens who feel overwhelmed, stuck in unhealthy patterns, or burdened by unresolved stress and trauma. Many of my clients are navigating relationship challenges, workplace pressures, racial stress, or the quiet exhaustion of always holding it all together. My approach is warm, practical, and culturally responsive. I offer real strategies and compassionate support—not surface-level advice. Together, we’ll explore how your past and present experiences shape your emotions, relationships, and sense of self—so you can feel more clear, confident, and connected. At Therapy Is Life, PLLC, I believe therapy should matter beyond the hour. This is a safe, judgment-free space where your story is honored, your pace is respected, and lasting change is possible.
Start Healing
Begin Your Healing Journey
Embark on your path to wellness with personalized therapy services designed to nurture and restore your mental health.
Healing Journey
Expert Therapy in Chicago
Individual Therapy Sessions
Personalized one-on-one sessions to understand and address your unique emotional needs.
Group Therapy
Healing is powerful when you're not alone.
Workshops
Not your average workshop — this is work worth doing.
Connect with Me Today
Reach out to Therapy Is Life in Chicago for dedicated mental health support.