Heal, Grow, Live Fully

Specialized, understanding, and practical online therapy for adults and older teens in Illinois — helping you heal, reduce stress, and reclaim your best self.

Meet your Therapist Valerie Franklin, LCPC

Hi, I’m Valerie, a Licensed Professional Counselor and longtime advocate for emotional wellness. With a strong foundation in the mental health field—including experience as both a school counselor and a therapist in private practice—I bring real-world perspective and clinical expertise to our sessions.

I specialize in supporting adults and older teens who feel emotionally overwhelmed, stuck in patterns they don’t fully understand, or burdened by unresolved trauma, chronic stress, or generational cycles. My practice, Therapy Is Life, PLLC, offers a safe, culturally responsive space where clients can explore how life experiences affect their emotions, relationships, and daily functioning.

Start Healing

Begin Your Healing Journey

Embark on your path to wellness with personalized therapy services designed to nurture and restore your mental health.
Afro descent girls dancing in the park

Healing Journey

Expert Therapy in Chicago

Mature woman working on laptop at home

Individual Therapy Sessions

Personalized one-on-one sessions to understand and address your unique emotional needs.
Business people, hands and discussion with support group in meeting for counseling session at office. Employees, colleagues or talking with therapist for rehabilitation or team social at workplace

Group Therapy

Healing is powerful when you're not alone.

Providing further guidance and insight to her team

Workshops

Not your average workshop — this is work worth doing.

Connect with Me Today

Reach out to Therapy Is Life in Chicago for dedicated mental health support.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.