Heal, Grow, Live Fully

Specialized, understanding, and practical online therapy for adults and older teens in Illinois — helping you heal, reduce stress, and reclaim your best self.

Meet your Therapist Valerie Franklin, LCPC

Hi, I’m Valerie, a Licensed Clinical Professional Counselor and founder of Therapy Is Life, PLLC. With over 20 years of experience in mental health, I bring both real-world perspective and clinical expertise to every session.

I specialize in supporting adults and older teens who feel overwhelmed, stuck in unhealthy patterns, or burdened by unresolved stress and trauma. Many of my clients are navigating relationship challenges, workplace pressures, racial stress, or the quiet exhaustion of always holding it all together.

My approach is warm, practical, and culturally responsive. I offer real strategies and compassionate support—not surface-level advice. Together, we’ll explore how your past and present experiences shape your emotions, relationships, and sense of self—so you can feel more clear, confident, and connected.

At Therapy Is Life, PLLC, I believe therapy should matter beyond the hour. This is a safe, judgment-free space where your story is honored, your pace is respected, and lasting change is possible.

Start Healing

Begin Your Healing Journey

Embark on your path to wellness with personalized therapy services designed to nurture and restore your mental health.
Afro descent girls dancing in the park

Healing Journey

Expert Therapy in Chicago

Mature woman working on laptop at home

Individual Therapy Sessions

Personalized one-on-one sessions to understand and address your unique emotional needs.
Business people, hands and discussion with support group in meeting for counseling session at office. Employees, colleagues or talking with therapist for rehabilitation or team social at workplace

Group Therapy

Healing is powerful when you're not alone.

Providing further guidance and insight to her team

Workshops

Not your average workshop — this is work worth doing.

Connect with Me Today

Reach out to Therapy Is Life in Chicago for dedicated mental health support.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.